Frittata Primavera

Frittata Primavera is a great recipe for breakfast or as an appetizer. It is quick, easy and full of flavor resulting into a unique Italian combination.

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frittata primavera

Frittata Primavera

5 from 1 vote
Frittata Primavera is a great recipe for breakfast or as an appetizer. It is quick, easy and full of flavor resulting into a unique Italian combination.
Servings 4 servings
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients
  

  • 3 eggs
  • 1/2 cup sour cream
  • 8 tbsp flour
  • 2 tbsp chopped parsley
  • salt

Frittata Filling

  • 4 green onions
  • 2 tbsp olive oil
  • 1 small red pepper, sliced
  • 5 black big olives
  • 1/3 cup frozen corn kernels
  • 1/3 cup frozen peas
  • 1/3 cup dried porcini mushrooms, chopped
  • salt and pepper to taste

Topping

  • 1/2 cup (50 g) grated cheese

Instructions
 

  • Preheat oven to 350°F (180°C).
  • Heat oil in a frying pan and cook the onion for 1 minute. Add the rest of vegetables and cook for another 3 minutes. Season with salt and pepper.
  • Beat eggs with salt, flour, sour cream and parsley, whisk until well blended. Pour the vegetables over the eggs mixture over and stir until well blended.Pour all the mixture in a greased baking dish. Sprinkle the grated cheese on top.
  • Bake for about 25- 30 minutes or until golden brown.  You can serve with fresh salad.

Nutrition

Serving: 1gCalories: 316kcalCarbohydrates: 20.9gProtein: 11.6gFat: 21.2gSaturated Fat: 8.5gCholesterol: 165mgSugar: 2.7g
Calories: 316kcal
Course: Appetizer, Breakfast
Cuisine: Italian
Keyword: breakfast frittata, breakfast ideas, breakfast recipe, easy frittata recipe, eggs frittata, fresh frittata, frittata appetizer, Frittata primavera, no meat frittata, vegetable frittata

Did you make this recipe?

Please let me know how it turned out for you! Leave a comment below and tag @homecookingadventure on Instagram and hashtag it #homecookingadventure.

Join the Conversation

  1. Tiffany Author says:

    What a great tribute to spring!

  2. RavieNomNoms Author says:

    This looks so incredible! What a great frittata…it looks simply amazing!

  3. Sandra Author says:

    Perfect Fritatta and I love the recipe!

  4. marie Author says:

    Frittatas are a great alternative to traditional omelets. Thanks for sharing

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